Happy Wednesday Fitnuts! I’m back in the UAE after a month abroad and while I always look forward to traveling, it’s always good to be back! With school and work starting, beating jet lag and just generally trying to get back in the swing of things, short but intense workouts […]
#SummerWOW with Sara Al Sayegh Week 2/4
Happy Wednesday Fitnuts! I hope you are all having a wonderful week! Did you try Sara Al Sayegh‘s first #summerWOW workout posted last week? If not, that’s OK, you will have two great workouts to look forward to this week. Sara’s back with her second workout of the #summerWOW series and […]
#SummerWOW with Sara Al Sayegh – Week 1/4
Hello Fitnuts! I hope you are all having a wonderfully active summer! To keep us motivated, Sara Al Sayegh will be sharing with us, once a week for the next month, short but sweet holiday workouts or #SummerWOWs we can do anywhere, anytime. No equipment required! All you need is […]
Friday Favorite Five Phone Applications
Happy Friday Fitnuts! This week we’d like to share with you a few ways we like to keep motivated and on track with our food and workouts. Below are our favorite five easy to use phone applications: 1) Favorite Training App: Nike Training Club Choose your goal: get lean, get […]
Friday Favorite Five December Series (1): Getting in the Holiday Spirit
Happy Friday Fitnuts! I hope you are all having a wonderful weekend. Every Friday, starting today, Tracy and I will be sharing with you our Favorite Five FitNut-related posts, events, recipes, workouts, and ideas of the week. With the weather cooling down and accumulation of end of year festivities such […]