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Learn more, NUTRITION, Recipes, Salads, Side Dishes

Mayrig’s Zeitoun Salad

September 21, 2016 No Comments

Hello FitNuts, I hope you’ve all had a lovely Eid break! Its been very quiet on the blog recently (lots of exciting things to come!) but we still have amazing recipes by Mayrig coming in! This week, Aline, current contributor to The FitNut Blog and co-founder of Mayrig, is sharing […]

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Eating Out, Main Courses, NUTRITION, Recipes, Salads, Side Dishes

Mayrig Recipe: Itch, the Armenian Tabbouleh

July 26, 2016 2 Comments

Hello all! I hope you enjoyed Mayrig’s Vaspov Salad posted two weeks ago! Today we have a new Armenian dish, “Itch” which is the Armenian version of Tabbouleh. Yum! who doesn’t love a good tabbouleh?! Before I share the recipe with you, I wanted to let you in on the […]

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Eating Out, NUTRITION, Recipes, Salads

Vaspov, or Lentil, Salad by Aline Kamakian, Co-founder of Mayrig

July 13, 2016 3 Comments

Hi Guys, I am super excited to feature our first recipe by Aline Kamakian, Co-founder of Mayrig. Lentil salad is one of my favorite dishes. Lentils are a powerhouse of nutrition and a great meatless option for everyone and in particular vegetarians and vegans. What’s so good about them? They are […]

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Main Courses, NUTRITION, Recipes, Salads

Homemade Vegan Pesto

September 29, 2015 No Comments

I promise, you wont miss the cheese!! Here is what you need (with small variations): 2 cups washed fresh basil ( I mixed 1 cup basil and 1 cup cilantro) 1/2 cup your choice of nuts; walnuts, pine nuts, pecans ( I mixed pine nuts and pistachios) 1 or 2 […]

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About Me

Hi!

I'm Sarah Al Nowais and I'm a self confessed FitNut! I love all things food - for belly and for thought! - , fitness and fun. But most of all, I love to share my passion with you and I hope you can share yours with me! Welcome to the FitNut Blog!

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