Eat, Move and Think Your Way to a Balanced Life
Every week, I will be rounding up my favorite articles, recipes, workouts and happenings here on the blog. I’m one of those people who sign up for every newsletter out there so I get a ton of articles in my inbox everyday. It’s so overwhelming! but then I always find […]
Hello Fitnuts! It has been a little while since I last posted but I have some exciting news! Aline Kamakian, Co-Founder of Mayrig, a successful Armenian restaurant based in Dubai and Riyadh, will be sharing with us her favorite #FitNutApproved recipes twice a month for the next three month! The […]
What a small small world we live in… or a very small city haha. Either way, the universe has its way of bringing like-minded people together. Last summer, I bumped into Laura Kopinski at a health and wellness related event. Laura was a friend of my sister’s at school and […]
Happy Friday Fitnuts! For this month’s feature, we have the lovely Inger A.K.A @ingerindubai. If you haven’t been following her on instagram or snapchat, please do! Her energy is contagious! Tell us a little about yourself I am a 30 year old girl from a small town called […]
Tell us more about yourself Hmm.. Not really sure where to start.. I work full time at an Insurance company and I am currently pursuing my bachelor’s degree in International Business part time, and my favorite part of my life is that I’m a fashion blogger. I’m inspired by the […]
What was the biggest game changer that turned your passion into a career and tell us more about B_fit_bites? I was thinking of starting the business a year before I actually did but was hesitant. I used to bake for myself and my husband at first until I started baking […]
Whether you are a newbie to exercising or you are an elite athlete, proper nutrition plays a fundamental role in peak performance. With the right diet, you can ensure a steady flow of energy throughout the day that will help boost your metabolism, maintain and improve your energy levels as […]
About a month ago, we had the pleasure of dining at Nathalie’s in Fit Republic, Dubai, with Nathalie herself, her team, as well as Dubai-based health, wellness and fashion bloggers. We had such a great time, and were very impressed with the food, the decor and especially Natalie’s light, fun […]
With the increase in the rates of obesity worldwide and in the UAE; it is easy to overlook the dangerous threat of eating disorders that are also on the rise here especially among teenagers. Rarely talked about, eating disorders are one of the unspoken secrets that affect many families in […]
Here you go fitnuts! The top 5 eats in Dubai by Keepeatreal: We were so excited to write this feature as we LOVE to eat and we are always on the lookout for new, healthy & exciting places to explore within the UAE and especially when we travel! We […]