Eat, Move and Think Your Way to a Balanced Life
Fall is here! I know, it’s hard to tell in the UAE but it is!! And with every new season, comes new produce and flavors. In this week’s FarmBox, I received some red apples. Naturally, I had to make a warming breakfast with this delicious piece of fruit combined with […]
Hello everyone! We are now well into the second week of Ramadan. As such we thought it appropriate for our first blog post to cover Fitness and Nutrition during the holy month. We reached out to our favorite Personal Trainer and Nutritionist Cathleen Fitzgerald-Graham a.k.a CAT to talk about this. […]