fasting Archives - The FitNut Blog

Features, Features, FITNESS, Learn more, NUTRITION

Health & Fitness During Ramadan: A Round-up of our Favourite Articles & Instagram Accounts

June 27, 2015 No Comments

Ramadan is here! And while everyone is excited about this time of year, we also tend to get a little bit anxious about changing up our eating and exercising routine, especially with the abundance of traditional Ramadan dishes and sweets that can’t always be resisted! Not to mention the lack […]

Features, Features, FITNESS, Learn more, Learn more, NUTRITION

Stay on top of your FitNut goals this Ramadan!

July 11, 2014 1 Comment

Hello everyone! We are now well into the second week of Ramadan. As such we thought it appropriate for our first blog post to cover Fitness and Nutrition during the holy month. We reached out to our favorite Personal Trainer and Nutritionist Cathleen Fitzgerald-Graham a.k.a CAT to talk about this. […]