exercise Archives - The FitNut Blog

Features, Features, FITNESS, Learn more, NUTRITION

Fueling Your Body with the Right Nutrition, by Keepeatreal

December 4, 2015 No Comments

Whether you are a newbie to exercising or you are an elite athlete, proper nutrition plays a fundamental role in peak performance. With the right diet, you can ensure a steady flow of energy throughout the day that will help boost your metabolism, maintain and improve your energy levels as […]

Features, Features, FITNESS, Learn more, NUTRITION

Health & Fitness During Ramadan: A Round-up of our Favourite Articles & Instagram Accounts

June 27, 2015 No Comments

Ramadan is here! And while everyone is excited about this time of year, we also tend to get a little bit anxious about changing up our eating and exercising routine, especially with the abundance of traditional Ramadan dishes and sweets that can’t always be resisted! Not to mention the lack […]