Eat, Move and Think Your Way to a Balanced Life
These turned out amazing, If I say so myself. Perfect to stop any sugar craving at its tracks!! And what’s better, they are really easy to make! Ingredients: Caramel filling:– 1 cup pitted dates– 1/4 cup peanut butter (or nut butter of choice)– 1 tsp coconut oil– sea salt to tasteChocolate:– […]
NOM NOM NOM: Love at first bite! Being Healthy has never been so delicious! Munch your way to your healthiest year ever with Nom bars Buy here: http://www.organicfoodsandcafe.com/page/superfoods (London, 29th January 2015) Being healthy has never been easier – or more delicious. Wellbeing International, the UK’s leading independent exporter […]
This is my first attempt at baking cinnamon swirl cake (you can tell by the poor “swirling” job I did) 😛 . My obsession with sponge cakes and cinnamon is getting out of control – I can’t seem to test and try other recipes. It has to include cinnamon!! […]
Another of our favorite holiday baking: Spiced Christmas Cake! INGREDIENTS 1/2 cup coconut flour 6 eggs 1/4 cup coconut oil, melted 1/2 cup pumpkin puree 1/2 tsp salt 1/4 tsp baking soda 1 Tbsp vanilla 1 tsp cinnamon 1 Tbsp pumpkin spice INSTRUCTIONS Preheat oven to approximately 177 […]
Happy Friday Fitnuts! I hope you are all having a wonderful weekend. Every Friday, starting today, Tracy and I will be sharing with you our Favorite Five FitNut-related posts, events, recipes, workouts, and ideas of the week. With the weather cooling down and accumulation of end of year festivities such […]
Let the Christmas baking begin! These pumpkin donuts are so light and nutritious, which makes them a perfect accompaniment to your morning coffee or on-the-go snack. DRY INGREDIENTS 1 cup oat flour ¼ cup stevia (or granulated sweetener of choice, adjust to taste) 1 tsp baking powder ½ […]