Eat, Move and Think Your Way to a Balanced Life
With the increase in the rates of obesity worldwide and in the UAE; it is easy to overlook the dangerous threat of eating disorders that are also on the rise here especially among teenagers. Rarely talked about, eating disorders are one of the unspoken secrets that affect many families in […]
We came across the lovely Keepeatreal girls, Nadine Tayara and Maria Abi Hanna, on Instagram a few months ago. Nadine and Maria are two best friends that share a passion for health and fitness and wanted to share their excitement with the rest of the IG community. That sounds very much like […]