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December Feature – Meet the adorable Dana from @b_fit_bites

December 27, 2015 No Comments

What was the biggest game changer that turned your passion into a career and tell us more about B_fit_bites? I was thinking of starting the business a year before I actually did but was hesitant. I used to bake for myself and my husband at first until I started baking […]

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Breakfasts, Cakes & Muffins, Recipes, Snacks & Desserts

Double Chocolate Protein Cake

August 7, 2015 No Comments

Perfect cake to satisfy your chocolate craving guilt-free! It’s gluten-free, refined sugar-free and high in protein! Ingredients: 1 cup almond flour/meal 4 scoops chocolate protein powder 1 tsp baking powder 1/2 cup unsweetened cocoa powder 1/3 cup coconut sugar 1/4 cup coconut oil 3 eggs 1 cup almond milk Method: […]

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Cakes & Muffins, NUTRITION, Recipes, Snacks & Desserts

Cinnamon Swirl Coffee Cake

December 24, 2014 No Comments

    This is my first attempt at baking cinnamon swirl cake (you can tell by the poor “swirling” job I did) 😛 . My obsession with sponge cakes and cinnamon is getting out of control – I can’t seem to test and try other recipes. It has to include cinnamon!! […]

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Cakes & Muffins, NUTRITION, Recipes, Snacks & Desserts

Spiced Christmas Cake

December 22, 2014 No Comments

    Another of our favorite holiday baking: Spiced Christmas Cake!   INGREDIENTS 1/2 cup coconut flour 6 eggs 1/4 cup coconut oil, melted 1/2 cup pumpkin puree 1/2 tsp salt 1/4 tsp baking soda 1 Tbsp vanilla 1 tsp cinnamon 1 Tbsp pumpkin spice INSTRUCTIONS Preheat oven to approximately 177 […]

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About Me

Hi!

I'm Sarah Al Nowais and I'm a self confessed FitNut! I love all things food - for belly and for thought! - , fitness and fun. But most of all, I love to share my passion with you and I hope you can share yours with me! Welcome to the FitNut Blog!

Sarah x

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