Woke up in a “baking mood” this morning and randomly decided to turn my pancake recipe into mini whey protein cakes that are high in protein and fiber.Ingredients:1) 1 medium banana (approx 110g) – mashed 2) 4 egg whites3) 1 serving of your favorite whey protein powder. I used @optimumnutrition Mocha […]
Tropical overnight PB Oats with Mango Chia Sorbet & Coconut
Maternity leave is doing wonders! I keep surprising myself ? You can get amazing mango this time of year so I highly recommend you get a bunch, chop them and freeze them! (Have you ever munched on frozen mango chunks? If not, you are missing out!) Anyway here’s how to […]
Warm Quinoa Bowl
I woke up feeling a little under the weather the other day; all I wanted was a warm breakfast. And while I aimed to make a warm bowl of oatmeal, I noticed some quinoa in the fridge. *light bulb idea* Let me use quinoa instead! So here’s how it went: […]
Warming Baked Banana Oatmeal
I love oatmeal! And while it is hard to get bored with oatmeal with the many different flavors and toppings we can use, it is always nice to change-up your breakfast. With the same ingredients, you can have oatmeal in a completely different way. Here’s what you’ll need to make […]
Easy Raw Blueberry Jam
Want to know how to make your own raw jam in just 15 minutes? This recipe is gluten-free, refined sugar free and soy free, and best of all, its made in your kitchen. All you’ll need are the following 3 ingredients (+water): 4 cups fresh blueberries (or berries of choice) 2 Tbsp […]