Eat, Move and Think Your Way to a Balanced Life
Superfoods have become “trendy” in the health world. Some people swear by them, others are reluctant to believe in their “super powers”. We tend to use superfoods a lot in the Fitnut Kitchen, and recent inspiration by David Wolfe has opened our eyes to more superfoods and their many benefits. […]
I hope I am not boring you with pumpkin spice recipes, but this particular recipe is worth trying. Ingredients: 3 cups gluten-free old-fashioned rolled oats 3 tsp pumpkin spice (I ran out of pumpkin spice, so I mixed 2 tsp pumpkin spice, 1 tsp cinnamon 1/4 cup crumbled walnut 1/4 cup crumbled pecans […]
NOM NOM NOM: Love at first bite! Being Healthy has never been so delicious! Munch your way to your healthiest year ever with Nom bars Buy here: http://www.organicfoodsandcafe.com/page/superfoods (London, 29th January 2015) Being healthy has never been easier – or more delicious. Wellbeing International, the UK’s leading independent exporter […]