The Weekly Dose: From Abu Dhabi Events to Sipping on Bone Broth

While I love to share more than just events on The Weekly Dose, there’s just so much awesomeness happening in Abu Dhabi lately that it’s hard not to! Do read until then end though for a non-event related dose of health.


A FitNut Approved International Woman’s Day 

When: Wednesday, March 8 – 10:30am to 1:30pm

Where: Level Up Fitness, Beach Rotana Hotel, Abu Dhabi

For who: all you lovely ladies

What: The Beach Rotana Hotel is celebrating International Women’s Day with a talk on women’s health and an amazing line-up of fitness classes! 

The free 3 hour program is as follows:

  • 10.30am Women’s Health Talk with Dr Salah Zaki from IMC Medical Center in studio 1
  • 11.30am Level Up Fitness Functional Training outside in the fresh air on the roof
  • 11.30am Dancing Mums class in studio 2
  • 12.30pm Level Up Fitness Spinning Class in studio 1
  • 12.30pm Women’s Self Defense Class in studio 2

Will you be joining me to celebrate this beautiful day?


Bodytree’s Annual Yoga Market

When: Friday, March 10 – 8:30am to 5pm

Where: Bodytree Studio, Abu Dhabi 

For Who: Yogis, foodies and sports fashionistas

What: The annual Bodytree Yoga Market is back and its bigger, better and more exciting than ever! 

The full day event will include over ten different yoga classes plus meditations and talks will run all day long, back to back, across four studios, an outdoor area and a chill out zone. From Ashtanga and Power Flow to Yin Yoga and pranayama we offer something for everyone, beginner to advanced yogi. 

Nectar will keep your energy up with nutritious smoothies, salads, juices and healthy treats and Ripe Organic will also make an appearance this year! 

Last but not least, you can browse the market stalls outside in the garden where vendors will be selling art, jewelry, yoga clothing, crystals, aromatherapy oils, candles, yoga props, and much more. Vendors include The Hot Box KitYApparelVenus Sports Kata And AsanaTonic UAEMr. FoxFlowground and much more! 

The entrance fee is Dhs 150 and includes access to all yoga classes and market (please pre book your space in preferred classes to avoid disappointment).  Click here for the full day schedule. For even more info, visit the Facebook event page.



Season’s Grand Opening and Launch of Cardabombs

When: Friday, March 10 – 5pm to 7pm

Where: Zayed Sports City (near the tennis courts), Abu Dhabi

For who: the whole family!

What: If you haven’t bumped into Seasons across town yet, this is your chance. The first health conscious truck in Abu Dhabi is celebrating its grand opening this weekend with wholesome drinks and snacks (including FitNut Eats), fitness and arts & crafts sessions for both children and adults!

Come join us on this special day for some fun for all!


Photo by Farah Diab

Launch of Fitnut Eats Latest product – Cardabombs!

When: Friday, March 10 – 5pm to 7pm

Where: Seasons’ Food Truck, Zayed Sports City (near the tennis courts), Abu Dhabi

For who: those of you craving a burst of arabic flavors!

Fitnut Eats’ latest addition will be launching at Seasons’ Grand Opening event (see above) this Friday, March 10! Let me know what you think!! Click here for more info on FitNut Eats and its available products.


Photo by The Clean Living Company

Clean Living Company Bone Broth

By now you must have heard the Buzz around bone broth! If not, that’s Ok, I will be writing a post on bone broth, its many benefits and my experience with it soon.

In fact, I’ve been sipping on bone broth everyday for the past week thanks to a delivery by the Clean Living Company in Dubai. Of course, you can make your own, but in my case I kept postponing the process so it was just easier to have it ready. Seriously though, all I need is to warm up a cup and I’m done. Morning, afternoon, evening; breakfast, snack or appetizer; at home or to-go. I’m absolutely loving the convenience of bone broth ready in my fridge.

For more information on the Clean Living Company Bone Broth, and its many benefits, click here. And make sure you watch this space for my personal experience, as I go through another couple of weeks or daily bone broth cups!


Have a beautifully healthy and active week!

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