Happy weekend Fitnuts! In this week’s Friday Favorite Five, we’ve included articles we thought were interesting for you to understand your bodies a little better and help you stick to your FitNut goals this year! Nourishment of the Year by Movenourishbelieve.com for the latest in nutrition trends (and a few recipes!) Top 6 Inflammatory […]
Friday Favorite Five Phone Applications
Happy Friday Fitnuts! This week we’d like to share with you a few ways we like to keep motivated and on track with our food and workouts. Below are our favorite five easy to use phone applications: 1) Favorite Training App: Nike Training Club Choose your goal: get lean, get […]