During my pregnancy, I came across the term “hypnobirthing” quite often but I honestly did not think twice about it. “Hypno” got me thinking about “hypnosis”. Oh how little did I know! Tip of the day: be curious, read, and don’t dismiss methods simply because they sound strange to you! […]
February Feature: Personal Trainer, Nutritionist and New Mum “Ingerindubai”
Happy Friday Fitnuts! For this month’s feature, we have the lovely Inger A.K.A @ingerindubai. If you haven’t been following her on instagram or snapchat, please do! Her energy is contagious! Tell us a little about yourself I am a 30 year old girl from a small town called […]