This meatball recipe was a success; not only is it easy to make but it’s fun to do as well. I am the type of person who enjoys cooking with her hands, and so rolling meatballs was a lot of fun to me. Before I start boring you with non-sense […]
Pumpkin Spice Protein Pancakes
I woke this morning craving something with pumpkin spice and the first thought that crossed my mind was pancake … sooooo I made pumpkin spice pancakes. Here’s a question for you guys. Do you know anyone who dislikes pancakes? If you do, then ban them from your life because you don’t need that […]
Spicy Mexican Omelette
I believe I was Mexican in my previous as I find it so hard not to cook with paprika, oregano, chipotle,chilli, jalapeno and beans. I find myself adding any of the previously mentioned ingredients to everything. I hope you enjoy the omelette as much as I did! Ingredients for Omelette: 1) […]
Guilt-free Chili “fries”
This recipe is for the Chili-fries lovers! Very flavorful, high in protein and most importantly, guilt-free! All it takes is: – Prep time: 10mins – Cooking time: 25/30min Fries and 20min Chili – Total Time: 35- 40 Min Recipe serves 5-6 Ingredients for the “fries”: 1) 9-10 medium-sized potatoes of […]
Double Chocolate Protein Cake
Perfect cake to satisfy your chocolate craving guilt-free! It’s gluten-free, refined sugar-free and high in protein! Ingredients: 1 cup almond flour/meal 4 scoops chocolate protein powder 1 tsp baking powder 1/2 cup unsweetened cocoa powder 1/3 cup coconut sugar 1/4 cup coconut oil 3 eggs 1 cup almond milk Method: […]
Baked Protein Pancakes … yes … Baked
Woke up in a “baking mood” this morning and randomly decided to turn my pancake recipe into mini whey protein cakes that are high in protein and fiber.Ingredients:1) 1 medium banana (approx 110g) – mashed 2) 4 egg whites3) 1 serving of your favorite whey protein powder. I used @optimumnutrition Mocha […]