We’ve posted quite a few smoothie recipes since we first started our FitNut Instagram page. Below is a round-up of 10 different smoothie recipes for you to try and have easier access to! Note: We generally like using frozen fruits or adding some ice to the blender! Superfoods are optional […]
My 3 Day Active Delight Cleanse
I’ve been flirting with the idea of a juice cleanse for a while now but I always seem to convince myself against it. I love juices and smoothies and usually start my day off with one or the other but the idea of having JUST liquids all day for a […]
Stay on top of your FitNut goals this Ramadan!
Hello everyone! We are now well into the second week of Ramadan. As such we thought it appropriate for our first blog post to cover Fitness and Nutrition during the holy month. We reached out to our favorite Personal Trainer and Nutritionist Cathleen Fitzgerald-Graham a.k.a CAT to talk about this. […]