We’ve posted quite a few smoothie recipes since we first started our FitNut Instagram page. Below is a round-up of 10 different smoothie recipes for you to try and have easier access to! Note: We generally like using frozen fruits or adding some ice to the blender! Superfoods are optional […]
Stay on top of your FitNut goals this Ramadan!
Hello everyone! We are now well into the second week of Ramadan. As such we thought it appropriate for our first blog post to cover Fitness and Nutrition during the holy month. We reached out to our favorite Personal Trainer and Nutritionist Cathleen Fitzgerald-Graham a.k.a CAT to talk about this. […]