Want to know how to make your own raw jam in just 15 minutes?
This recipe is gluten-free, refined sugar free and soy free, and best of all, its made in your kitchen.
All you’ll need are the following 3 ingredients (+water):
- 4 cups fresh blueberries (or berries of choice)
- 2 Tbsp honey or agave
- 2 Tbsp chia seeds
- 4 Tbsp water
- Combine the chia seeds with the water and let it settle for 10 minutes. Your chia seeds and water should turn into a gelish texture
- Blend honey and chia seed gel with the blueberries
- And that’s it 🙂
Lasts up to 2 weeks in the fridge and up to 6 months in the freezer.
Will you try this healthy alternative to your store-bought jam? Share your creations with us by hashtaging #fitnutuae on instagram!